Individual Therapy

We are unique individuals but share many of the same struggles.  Individual therapy can have powerful results in moving people towards positive change in their lives. 

I imagine you are here because something is not right in your life.  Perhaps you are here because you feel on the verge of loosing control.  Maybe you are worrying and depressed to the point that it is interfering with your life and relationships.  Maybe you are in a career that you want to move beyond but you are not sure what the first step is.  Regardless of the reasons you are ready for things to improve.  Individual therapy can offer hope, ideas, solutions and relief. 

People utilize individual therapy for:

Depression
Anxiety
Panic Attacks
Compulsive Behavior
Career Changes
Relationship Issues
Discovering Strengths and Passions

If you are looking for a therapist that understands cultural differences and can help you find your own way then I may be able to help.

Please contact me today at 206-295-0624 for a free 15 minute phone consultation.