Individuals (Ages 14 & Up) & Family Therapy for Adults, Parents & Teens

Can you imagine how different your life would be if you could let go of jealousy, anxiety, anger, or any other negative emotions or thoughts?  Conversely, what if you could better hold on to connection, caring, play or pleasure?  Did you know that you can train in the capacity of letting go so you can better hold on to what matters most?  Would you like the ability to direct your mind so you can better direct your life? 

I am a psychotherapist with a focus on improving your capacity to take back the reigns of your mind.  The capacity to let go and place our attention where we want is paramount.  Our ability to point our attention where we want it is a master lever in living the life that we want.

SPECIALIZING IN:

Certified CIMBS Therapy - Optimizing Your Ability to Direct Your Mind and Your Life
Adolescent Therapy -Finding Genius, Empowering Direction & Discovering Purpose
Parenting Support - Empowering Parents, Encouraging Teens & Improving Dynamics

Your knowledge, love, and determination coupled with my experience as a therapist, consultant, former high school teacher, step-parent, and foster parent can have powerful results. 

My practice is fully inclusive and all humans are welcome here.  A good fit is what matters most when selecting a therapist and this goes both ways.  I would encourage you to settle for nothing less.  I am a continual student of U.S. culture and our shared humanity and always expanding my perspective of this audacious project called the United States of America.  Welcoming all gay, straight, trans, bi, left, right, middle, kink, furry, non-binary, non-traditional, traditional, non-monogamous, monogamous, vanilla, spiritual, atheist, religious, neurotypical, and neurodiverse.